Mindbody Therapy
Services
Somatic embodied
Therapy
When our mental emotional stress response system gets overloaded, it can interfere with our body in its processing of experiences.
90 min in person $150+tx
60 min online $140+tx
Psychedelic
Integration
Full spectrum integration for the mental and emotional aspects of your psychedelic experiences in a safe and compassionate environment.
90 min in person $150+tx
60 min online $140+tx
Pre and
Post Natal
Each of the nine months creation and ten moons of pregnancy can be harmonized and supported for mother & baby.
90 min in person $140+tx
How it works
Mindbody somatic therapy is a mindfulness based intervention that uses non-invasive gentle touch and sensorimotor modulation. Clients are offered to enjoy the benefits of the amethyst crystal bio mat laying on their back fully clothed and deeply relax.
Release of physical tension,
decrease of mental stress and
deepening of breath is often experienced.
While supporting coherence and building vitality, somatic approaches such as Jin Shin Jyutsu and Medical Qigong offer readily available resources in providing pathways of mental emotional health and supporting a state of physical balance.
During our private sessions, we can address:
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Trauma
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Physical injury and psychological pain
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Stress
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Anxiety
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Insomnia
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Hormonal imbalance
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Digestion
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Inflammation
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Depression
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Auto-immune
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Grief and loss
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Attachment and relationship
Holistic Psychedelic Integration
Somatic therapy can support with integrating psychedelic experiences. New avenues of mental health treatment are now offering more access to psychedelic assisted therapy. Plant medicine and traditional Indigenous knowledge can be true agents of growth in assisting with healing, recovery and transformation.
The integration process can offer the nervous system and emotional body to increase it's natural coherence, adaptive functioning, affect processing, sensory integration, personal development and spiritual growth.
Pre and Post Natal
Each of the nine months creation and ten moons of pregnancy can be harmonized and supported for mother & baby which can:
• Nurture development
• Increase parent-child attachment
• Enhance postnatal wellness.
Fertility, pre-natal and post natal consults are offered to mothers as an opportunity to decrease stress, balance the nervous system, restore emotional balance, replenish vital circulation, support baby's development and mama's health, build emotional attachment and support mindful parenting.