12106852_10153479891881195_3784288049133449417_n.jpg
Services

Somatic
Therapy


When our mental emotional stress response system gets overloaded, it can interfere with our body in its processing of experiences.

Psychedelic

Integration
 

Full spectrum integration for the mental and emotional aspects of your psychedelic experiences in a safe and compassionate environment.

 

Pre and
Post Natal


Each of the nine months creation and ten moons of pregnancy can be harmonized and supported for mother & baby.

Somatic therapy : supporting the nervous system

Somatic therapy is a holistic approach to enhance body awareness and build capacity to complete biological stress responses. The focus is to restore and reset your vital ability to adapt and navigate life with ease and agency.

Somatic therapy empowers client to purge stress, stagnant emotions and body tension, as well as relieve blockages while restoring resilience. In shifting internal stress responses, clients are guided to mobilize energy towards restoration and wellness.

 

Chronic stress and trauma related health challenges are now a widespread global challenge. Traumatic stress adversely impacts attention, concentration, cognitive functions, family and relationships. Defensive and rigid behaviours of coping prevents from properly processing or mobilizing stress.

Somatic therapy is a holistic system that recognizes how the complex layering of trauma and stress can impact emotions, immune function, mind, breath and movement. One of the most effective pathways towards that awareness is through a mind body connection called Somatic.

Image by Stacie Clark
Image by Fuu J

During our private sessions, we can address:

  • Trauma

  • Physical injury and psychological pain

  • Stress

  • Anxiety

  • Insomnia

  • Hormonal imbalance

  • Sleep

  • Inflammation

  • Depression

  • Auto-immune

  • Grief and loss

  • Attachment-relationship dysfunction

Holistic Psychedelic Integration

Somatic therapy can support with integrating psychedelic experiences. Plant medicine and traditional Indigenous knowledge can be true agents of growth in assisting with healing, recovery and transformation.

The integration process can offer the nervous system and emotional body to increase it's natural coherence, adaptive functioning, emotional processing, sensory affective integration, personal development and spiritual growth.

Image by Julian Hanslmaier
casey-horner-4rDCa5hBlCs-unsplash.jpg
pregnant woman standing near green plants_edited.jpg

Pre and Post Natal

Each of the nine months creation and ten moons of pregnancy can be harmonized and supported for mother & baby which can:

• Nurture development

• Increase parent-child attachment

• Enhance postnatal wellness.

Fertility, pre-natal and post natal consults are offered to mothers as an opportunity to decrease stress, balance the nervous system, restore emotional balance, replenish vital circulation, support baby's development and mama's health, build emotional attachment and support mindful parenting.

How it works

Mindbody somatic therapy is a mindfulness based intervention that uses non-invasive gentle touch and sensorimotor modulation. Clients are offered to enjoy the benefits of the amethyst crystal bio mat laying on their back fully clothed and deeply relax.

Release of physical tension,
decrease of mental stress and
deepening of breath is often experienced.

While supporting coherence and building vitality, somatic approaches such as Jin Shin Jyutsu and Medical Qigong offer readily available resources in providing pathways of mental emotional health and supporting a state of physical balance.


 

Reiki Treatment_edited_edited.jpg
Image by Evie S.

Land Acknowledgement

Offering appreciation for living and practicing on this beautiful unceded traditional territory of the Lekwungen Nation and Coast Salish people. Decolonized perspectives of practice invite traditional Indigenous knowledge systems as an important framework in this work in considering mental health as part of an integrated relationship with self, others and the Earth